# Black Bean Stuffed Zucchini Boats

**By Encompass Design India Private Limited** · 2024-08-21

## Ingredients

-   4 medium zucchini
-   1 cup cooked rice
-   1/2 cup corn kernels
-   1/2 cup diced bell peppers (any colour)
-   1/2 cup diced tomatoes
-   1/2 cup [Root-Free | Slow Cooked Black Bean Sauce](https://smallbatch.co.in/products/jbatch-slow-cooked-black-bean-sauce)
-   2 tbsp olive oil
-   1 tsp dried oregano
-   Salt and pepper to taste
-   1/4 cup shredded vegan cheese (optional)

## Instructions

1.  **Prepare Zucchini:** Preheat oven to 375°F (190°C). Cut zucchini in half lengthwise and scoop out the seeds to create boats.
2.  **Prepare Filling:** In a bowl, combine cooked rice, corn, bell peppers, diced tomatoes, and [Root-Free | Slow Cooked Black Bean Sauce](https://smallbatch.co.in/products/jbatch-slow-cooked-black-bean-sauce). Season with dried oregano, salt, and pepper.
3.  **Stuff Zucchini:** Brush zucchini boats with olive oil and place them on a baking sheet. Spoon the filling mixture into each zucchini boat.
4.  **Bake:** Sprinkle shredded vegan cheese on top if using. Bake for 20-25 minutes until zucchini is tender and the filling is heated through.
5.  **Serve:** Serve hot as a nutritious and flavorful main dish.

**Tags:** All Recipes, Root-Free

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> Source: [smallbatch.co.in](https://smallbatch.co.in/blogs/root-free/black-bean-stuffed-zucchini-boats)